Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript22The Shoulder Press VariationsThe Good, the Better, and the Best way!Hermann J. DiehlJan 06, 202522ShareTranscriptThe shoulder press exercise should be done on a push workout day.In this video, I go over a good way, then a better way, and then the best way to do a shoulder press. Thanks for reading Subconscious Fat! This post is public so feel free to share it.SharePS Links on LinkedIn, Facebook, and Instagram. Discussion about this videoCommentsRestacksSubconscious FatSubscribeAuthorsHermann J. DiehlRecent PostsWhat Getting Called Out in Federal Prison Taught Me About FitnessFeb 16 • Hermann J. DiehlNot all fish are created equalFeb 9 • Hermann J. DiehlMr. Skeptical Asks Why Rabbits Eat Their Own PoopFeb 2 • Hermann J. DiehlPandas Got Smaller Eating Bamboo… So Why Are We Doing This?Jan 26 • Hermann J. DiehlYour Dog Is Eating Like You — And Paying the PriceJan 19 • Hermann J. DiehlThe Ingredient List Tells the Real StoryJan 12 • Hermann J. DiehlThe Biggest Diet Myth We Need to Leave Behind in 2025Jan 5 • Hermann J. DiehlThe Holiday Push Workout I Don’t Overthink AnymoreDec 29, 2025 • Hermann J. Diehl
