The Good, the Better, and the Best way!
I have broad shoulders, will this make my shoulders get bigger?
No. However, women should focus on the triceps muscle area (the back of the arm) to strengthen and firm up that area because it tends to get flabby as women age.
I have broad shoulders, will this make my shoulders get bigger?
No. However, women should focus on the triceps muscle area (the back of the arm) to strengthen and firm up that area because it tends to get flabby as women age.