Thanksgiving Day Push Workout

My Thanksgiving workout went as follows.

1. Chest Press

2. Split Squat

3. Kick Ups

4. Standing Overhead Shoulder press

5. Leg Quad Extension

6. Triceps Pushdown

7. Walking Backwards for 15 minutes

   PS Links on Facebook and Instagram. Chat GPT was used to research and enhance this post.

   PSS Online event: Carnivore Q & A next Wednesday, Dec 4, at 8 PM