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Transcript

Losing Weight While at Holiday Parties

Yes, this is possible!
Hermann J. Diehl
Dec 23, 2024
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Transcript

In this video, I go over how to think about eating at holiday parties. Your philosophy and beliefs about eating affect behavior.

Thanks for reading Subconscious Fat! This post is public, so feel free to share it.

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PS Links on LinkedIn, Facebook, and Instagram. Chat GPT was used to research and enhance this post.

PSS: The camera was a little off-center in this video. Sorry :)

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Subconscious Fat
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Hermann J. Diehl
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