
Subconscious Fat
I focus on helping men 40+ optimize testosterone levels through sleep, a keto-carnivore diet, and efficient home workouts using resistance bands. As a former chiropractor with 22 years of experience, I believe in using natural methods whenever possible.
Recommendations
View all 6Elle Griffin
Adrienne J
M. E. Rothwell
Romona Paden
Jorg Mardian RHN, CPT
© 2025 Hermann
Substack is the home for great culture