Subconscious Fat

Subconscious Fat

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9:10
How Belief Alone Can Change Your Blood Sugar
Beyond the Placebo Effect
Sep 15 • 
Hermann J. Diehl
2
2
When the Rock Shrinks
Dramatic photos of The Rock's smaller size
Sep 11 • 
Hermann J. Diehl
4
2
The 5-Second Rep Trick for More Muscle
Throwing a Curveball into Your Workout Routine
Sep 8 • 
Hermann J. Diehl
5
8:28
The Gut Shrinks, the Brain Wins
Salads never built civilizations.
Sep 4
3
Everything I Ate at a Holiday Feast
A Pictorial Food Memoir
Sep 1 • 
Hermann J. Diehl
5
2
The Stomach Is Not a Cauldron
Pork in the Stomach and Other Fairy Tales
Aug 28 • 
Hermann J. Diehl
6
Why Going Slow Builds Muscle Faster
Force = Mass x Acceleration...and Acceleration is Killing Your Joints
Aug 25 • 
Hermann J. Diehl
7
5
4:59
5,700 Years Ago, Dinner Was Human
Archaeology shows meat was so essential, even humans weren’t off the menu.
Aug 21 • 
Hermann J. Diehl
4
Subconscious Fat
Subconscious Fat
I focus on helping men 40+ optimize testosterone levels through sleep, a keto-carnivore diet, and efficient home workouts using resistance bands. As a former chiropractor with 22 years of experience, I believe in using natural methods whenever possible.
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