Archive - Subconscious Fat

Why Is Kratom So Controversial?

Christopher Deaney separates the plant, the industry, and the real risks from the headlines.

Aug 7 • Hermann J. Diehl

28:25

Did Corn Build Mexico’s Civilization—but Limit Its Growth?

What archaeology, ancient diets, and Mexico’s small NBA footprint may suggest about protein and stature.

Aug 6 • Hermann J. Diehl

Your Pupils Are an Evolutionary Clue

Why slit eyes, sideways pupils, and round pupils may reveal a species’ place in the food chain.

Aug 3 • Hermann J. Diehl

11:59

July 2026

Are Your Habits Hypnotizing You?

Hypnotherapist Shawn Kostiuk explains how changing the trance created by your habits, beliefs, and emotional patterns may change your results.

Jul 31 • Hermann J. Diehl

28:04

Your Salad Is Mostly Taking Up Space

Why men over 40 may need more chicken—and a lot less lettuce.

Jul 30 • Hermann J. Diehl

Could Diet Have Changed My Friend’s Cancer Outcome?

Grief, guilt, the Warburg effect, and the uncomfortable limits of what nutrition can—and cannot—do.

Jul 27 • Hermann J. Diehl

13:42

Balance Is Your Real Fountain of Youth

Master Mendivil explains how dynamic movement can help older adults prevent falls and preserve their independence.

Jul 24 • Hermann J. Diehl

29:23

Atkins Was Right About Carbs—but Wrong About the Ending

Why gradually adding fruits, vegetables, and other carbohydrates back may not be necessary for everyone.

Jul 23 • Hermann J. Diehl

I Would Buy Him Food—Just Not the Food He Wanted

What happened when a man with diabetes asked me for rice and beans at a Latin grocery store.

Jul 20 • Hermann J. Diehl

12:36

Your Chair Is Making You Older

Why standing, kneeling, and changing positions may be the simplest anti-aging habits you are ignoring.

Jul 16 • Hermann J. Diehl

Minneapolis Pull Workout

One set to failure. Three bands. Zero excuses. My July 4th travel workout.

Jul 13 • Hermann J. Diehl

12:46

The Hidden Weight Men Carry

A conversation about trauma, old wounds, and the emotional burdens that quietly shape men’s health, choices, and identity.

Jul 10 • Hermann J. Diehl

46:03

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