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He Got Into Voice Acting for His Son—Then It Became a Career
Russell Eakle on turning a deeply personal motivation into a life behind the microphone.
Sep 4
•
Hermann J. Diehl
5
28:44
What If Alzheimer’s Is Really a Problem With Brain Fuel?
The surprising science connecting insulin resistance, Alzheimer’s, and the brain’s ability to run on fuel made from fat.
Sep 3
•
Hermann J. Diehl
9
1
1
August 2026
Ginger, Salt Water… and No More Leg Cramps?
What my stubborn nighttime cramps taught me about hydration, electrolytes, circulation—and experimenting on yourself.
Aug 31
•
Hermann J. Diehl
3
1
10:35
Why Do We Stay Stuck—even When We Know What We Need to Do?
Licensed Mental Health Counselor Greg Myer explains why knowing what needs to change and actually changing it can be two very different things.
Aug 28
•
Hermann J. Diehl
7
22:28
Dolly Parton Died of Cancer at 80. Should We Be Talking More About What Cancer Eats?
The Warburg effect has been known for a century. So why isn’t cancer’s unusual appetite for glucose (sugar) a bigger part of the nutrition conversation?
Aug 27
•
Hermann J. Diehl
11
1
The Cholesterol Code Got It Right—But It Started 70 Years Too Late
The new documentary challenges what we think we know about LDL. But it left out the history that made us fear cholesterol in the first place.
Aug 24
•
Hermann J. Diehl
4
2
1
9:55
When Workplace Safety Fails, Is Leadership Really to Blame?
After more than 40 years in occupational safety, David A. Ward Sr. explains why protecting people starts at the top—not with another rulebook.
Aug 21
•
Hermann J. Diehl
4
19:27
Were Meat-Eating Americans Literally Outgrowing Europe?
Benjamin Franklin noticed something Europeans couldn't ignore: Americans were remarkably taller. Was their abundant diet part of the reason?
Aug 20
•
Hermann J. Diehl
14
1
1
Are Sunglasses Blocking More Than Sunlight?
Research suggests light entering your eyes can trigger whole-body responses—including pathways connected to pigmentation.
Aug 17
•
Hermann J. Diehl
5
2
14:01
Want More Influence? Stop Chasing Authority.
Kevin S. Beckford shares why respect is earned through service, not titles.
Aug 14
•
Hermann J. Diehl
5
41:03
The Simplest Health Test You've Probably Never Taken
One tape measure. One number. A surprisingly powerful clue about your health.
Aug 13
•
Hermann J. Diehl
11
1
Why Nature Cares More About Reproduction Than Your Retirement
A first-principles look at the biological forces shaping every living thing.
Aug 10
•
Hermann J. Diehl
5
2
1
13:47
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