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Francisco Perez Sanchez's avatar

Best diet doesn’t agree with me no carbs. Headaches and I am a diabetic…

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Hermann J. Diehl's avatar

Headaches may be due to low amounts of water, salt, or potassium. If you have already become diabetic, then your body has adapted to eating high amounts of sugar and carbohydrates, so transitioning into a carnivore type of diet may have challenges. This is to be expected, and where guidance or a coach is helpful.

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Francisco Perez Sanchez's avatar

I manage my diabetes very well my A12 is 5.4. No drugs!

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Hermann J. Diehl's avatar

Good for you, Francisco!

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