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2 Minute Fit Tip: Stronger Hands = Longer Life

3 Exercises to increase hand strength

Many scientific studies show that increased hand strength correlates with longer life, especially for men.

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PS Links on Facebook and Instagram. Instagram LIVE workout every Tuesday at noon Eastern time. Full disclosure: Chat GPT was used to research and enhance this post.

PSS Virtual Meat-Up Meet-up event called Carnivore Q & A, at 8 PM this Wednesday. This will be a LIVE event link here.