Pull-ups are the best fitness test of all, especially for men over 40. Here are 4 tips to help you do more pull-ups.
Australian Pull-ups
Lat pull-downs
Scapular pull-ups
Banded pull-ups
PS Links on Facebook and Instagram. Instagram LIVE workout every Tuesday at noon Eastern time.
PSS Virtual Meat-Up Meet-up event called Carnivore Q & A, at 8 PM this Wednesday. This will be a LIVE event link here.
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