0:00
/
0:00
Transcript

The Secret to a Bigger Chest!

And it's also the secret to preventing Man-Boobs!

This one exercise is the most important one to do to build a manly chest. It’s also the most important exercise to prevent the dreaded Man-Boobs.

Other links related to this post: 

Which Muscles to Workout When

Getting to Failure 

2 Minute Fit Tip: What Muscle Failure Looks Like

Thanks for reading Subconscious Fat! This post is public so feel free to share it.

Share

PS Links on LinkedIn, Facebook, and Instagram.

Discussion about this video