What happened?
Rest heals too much and you lose muscle weight and strength…. Getting old sucks 😂
Yes, getting old sucks, and healing takes longer, which is why eating right becomes more important.
Nutrition is king!
Rest heals too much and you lose muscle weight and strength…. Getting old sucks 😂
Yes, getting old sucks, and healing takes longer, which is why eating right becomes more important.
Nutrition is king!