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Transcript

2 Weeks of No Exercise and Lots of Eating!

What happened?

Due to a medical condition, I was unable to exercise for two weeks. I didn’t even walk at all for a while. The pain made me eat more than I normally do.

As a 55-year-old man, what happens when you go for two weeks without any exercise at all?

Did I gain weight?

Did I lose weight?

Watch the video.

Other links related to this post: 

Can Cardio Workouts Make You Gain Weight?

Adaptation

Food = Fuel + Taste 

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