Playback speed×Share postShare post at current timeShare from 0:000:00/751Why Going Slow Builds Muscle Faster Force = Mass x Acceleration...and Acceleration is Killing Your JointsHermann J. DiehlAug 25, 2025751ShareYou’ve heard the phrase If you live too fast, you die young. Well, the same philosophy can be applied to resistance training. Thanks for reading Subconscious Fat! This post is public so feel free to share it.SharePS My LinkedIn account is currently suspended. If we met online via LinkedIn, please add me to your Facebook, Instagram, X, and Notes, where I continue to post content.Discussion about this videoCommentsRestacksSubconscious FatSubscribeAuthorsHermann J. DiehlRecent PostsYou Can’t Heal a Body That Isn’t Built RightApr 13 • Hermann J. DiehlHow to Fix the Zero-Fat Problem in YogurtApr 6 • Hermann J. DiehlThe 5-Move Push Workout for Men Over 40 (No Gym Required)Mar 30 • Hermann J. DiehlThe Truth About Rapid Weight LossMar 23 • Hermann J. DiehlA Fruit for Giant Beasts… and Keto HumansMar 16 • Hermann J. DiehlWhy I Only Eat Half an AppleMar 9 • Hermann J. DiehlYou Don’t Need to Sprint Fast. You Need to Sprint Smart.Mar 2 • Hermann J. DiehlYou Can’t Out-Engineer Doritos… But You Can Out-Strategize ThemFeb 23 • Hermann J. Diehl
