I’ll be having a LIVE Zoom LinkedIn webinar on “Is diabetes reversible?” on Wednesday, February 25th, at 5 pm. Click here for details.
When I first got to federal prison, I had chest fat I couldn’t ignore — and a couple of guys made sure I didn’t.
Embarrassing? Sure.
But it forced me to fix what most men try to hide.
In this video, I break down the exact exercises I used to rebuild my chest, drop body fat, and turn a weak point into a strength.
Because “man boobs” don’t disappear with hope — they disappear with training.
Other links related to this post:
From Chiropractor to Fitness Trainer
Alternatives to Heavy Lifting
Which Muscles to Workout When PS Links on LinkedIn, Facebook, Instagram, X, and Notes
PSS LIVE Zoom LinkedIn webinar on “Is diabetes reversible?” on Wednesday, February 25th, at 5 pm. Click here for details.
