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A Fruit for Giant Beasts… and Keto Humans

The bizarre backstory of avocado, from prehistoric megafauna to modern low-carb diets.

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Avocado is one of the strangest foods in nature.

It’s technically a fruit, but unlike most fruit, it’s not built around sweetness or sugar. It’s built around fat.

That alone makes it worth a closer look.

In this video, I break down why avocado behaves differently from almost every other fruit, why it may have evolved alongside giant extinct mammals, and why—even though it isn’t carnivore—it may still be one of the least problematic plant foods a person can eat.

Not all fruit is created equal.
Avocado proves that pretty clearly.

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