TRX is another excellent tool to complement your workouts.
Here in the video, I show why.
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Weights Or Bands?
Alternatives to Heavy Weight Lifting
One Band at Flamingo ParkShare from 0:00
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The Gravity Hack for Men Over 40
The TRX isn’t just straps — it’s a neurological shortcut. Learn how controlling your own instability builds strength, testosterone, and balance faster than the treadmill ever could.
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