The 5-Second Rep Trick for More Muscle

Hermann J. Diehl

Sep 8

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Throwing a Curveball into Your Workout Routine

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2 Comments

Francisco Perez Sanchez

Sep 22

💪🏼good to change up your routine!!

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Yes variety can help one stay consistent with resistance exercise.

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Subconscious Fat

The 5-Second Rep Trick for More Muscle