0:00
/
Generate transcript
A transcript unlocks clips, previews, and editing.

Beyond Achievement: Building Emotional Health

The Better Wealth and Health Podcast with guest Ryan Landau, LMHC

In this episode of The Better Wealth and Health Podcast, I speak with Ryan Landau, LMHC, a Miami-based licensed mental health counselor who works with men, young adults, couples, and families around pressure, shame, relationships, recovery, and feeling stuck.

One of the big themes of this conversation is something many people experience but don’t always talk about clearly: the gap between outer success and inner success.

You can look successful from the outside and still feel disconnected, anxious, unfulfilled, or unsure of where your life is going. That is especially true for high-achieving men who have learned how to perform, produce, and push forward — but may not have learned how to slow down, feel, connect, or ask for help.

Ryan brings a grounded and compassionate perspective to that conversation. We talk about emotional safety, relationships, recovery, “failure to launch,” shame, and what it really takes to build a healthier inner life.

This episode is not just about mental health in the clinical sense.

It is about being human.

Because wealth means very little if your inner world is falling apart. And health is not only what shows up in the mirror, the bloodwork, or the gym.

Sometimes health starts with finally being honest about what is going on inside.

If you enjoyed this conversation, please subscribe, leave a review, and share this episode with someone who wants to build both better wealth and better health.

Thanks for reading Subconscious Fat! This post is public so feel free to share it.

PS Links on LinkedIn, Facebook, Instagram, X, and Notes.

Discussion about this video

User's avatar

Ready for more?