Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript3Losing Weight While at Holiday PartiesYes, this is possible!Hermann J. DiehlDec 23, 20243ShareTranscriptIn this video, I go over how to think about eating at holiday parties. Your philosophy and beliefs about eating affect behavior. Thanks for reading Subconscious Fat! This post is public, so feel free to share it.SharePS Links on LinkedIn, Facebook, and Instagram. Chat GPT was used to research and enhance this post.PSS: The camera was a little off-center in this video. Sorry :)Discussion about this videoCommentsRestacksSubconscious FatSubscribeAuthorsHermann J. DiehlRecent PostsWhy Jogging Can Make You Fatter on the InsideSep 29 • Hermann J. DiehlHealthy Snack or Hype? The Beef Stick Face-Off You Didn’t Know You NeededSep 22 • Hermann J. DiehlHow Belief Alone Can Change Your Blood SugarSep 15 • Hermann J. DiehlThe 5-Second Rep Trick for More Muscle Sep 8 • Hermann J. DiehlWhy Going Slow Builds Muscle Faster Aug 25 • Hermann J. DiehlPlastic in Your Morning Tea? Aug 18 • Hermann J. DiehlMove More, Eat Less is BSAug 11 • Hermann J. DiehlFasting Made Simple Aug 4 • Hermann J. Diehl
