Fiber and fat work very differently in digestion. One adds volume. The other stimulates bile and may help stool softness and movement, especially on a low-carb or carnivore-style diet.
Fiber Adds Bulk. Fat Changes Flow.
Fiber and fat work very differently in digestion. One adds volume. The other stimulates bile and may help stool softness and movement, especially on a low-carb or carnivore-style diet.