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If You're Going to Eat Dark Chocolate, Eat It With This

A small change that could make a surprisingly big difference.

Dark chocolate has a health halo.

Most people talk about the antioxidants.

Very few talk about the oxalates.

And almost nobody talks about what happens when you combine dark chocolate with the right food.

In this video, I explain why I almost never eat dark chocolate by itself and the simple pairing that may change the way your body handles it.

Sometimes the healthiest foods have a hidden side.

And sometimes the solution isn’t avoiding a food.

It’s understanding what to eat it with.

Be aware.

Watch the video below.

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