Playback speed×Share postShare post at current timeShare from 0:000:00/0:00221How I Ate on Thanksgiving (and Still Felt Great)The simple strategy: protein first, dessert last, and no guilt in between.Hermann J. DiehlDec 01, 2025221ShareMy Thanksgiving eating and workout day. Other links related to this post: Why I Avoid Wheat Published on June 7th, 2023 What I Ate for the Super Bowl Published on February 15, 2024 Mind Over Food Published on November 7th, 2024Thanks for reading Subconscious Fat! This post is public so feel free to share it.SharePS Links on LinkedIn, Facebook, Instagram, X, and NotesDiscussion about this videoCommentsRestacksSubconscious FatSubscribeAuthorsHermann J. DiehlRecent PostsThe Ingredient List Tells the Real StoryJan 12 • Hermann J. DiehlThe Biggest Diet Myth We Need to Leave Behind in 2025Jan 5 • Hermann J. DiehlThe Holiday Push Workout I Don’t Overthink AnymoreDec 29, 2025 • Hermann J. DiehlPanda Bears Are A Metabolic Warning SignDec 22, 2025 • Hermann J. DiehlFrom Geese to Great Whites: The Fat-Fuel Lesson Every Man Over 40 Needs to HearDec 15, 2025 • Hermann J. DiehlMy Cardiologist Tried to Sell Me a Statin… Here’s What He Didn’t Tell MeDec 8, 2025 • Hermann J. DiehlBigger Biceps, No Tear Nov 24, 2025 • Hermann J. Diehl