Playback speed×Share postShare post at current timeShare from 0:000:00/0:00221How I Ate on Thanksgiving (and Still Felt Great)The simple strategy: protein first, dessert last, and no guilt in between.Hermann J. DiehlDec 01, 2025221ShareMy Thanksgiving eating and workout day. Other links related to this post: Why I Avoid Wheat Published on June 7th, 2023 What I Ate for the Super Bowl Published on February 15, 2024 Mind Over Food Published on November 7th, 2024Thanks for reading Subconscious Fat! This post is public so feel free to share it.SharePS Links on LinkedIn, Facebook, Instagram, X, and NotesDiscussion about this videoCommentsRestacksSubconscious FatSubscribeAuthorsHermann J. DiehlRecent PostsYou Don’t Need to Sprint Fast. You Need to Sprint Smart.5 hrs ago • Hermann J. DiehlYou Can’t Out-Engineer Doritos… But You Can Out-Strategize ThemFeb 23 • Hermann J. DiehlWhat Getting Called Out in Federal Prison Taught Me About FitnessFeb 16 • Hermann J. DiehlNot all fish are created equalFeb 9 • Hermann J. DiehlMr. Skeptical Asks Why Rabbits Eat Their Own PoopFeb 2 • Hermann J. DiehlPandas Got Smaller Eating Bamboo… So Why Are We Doing This?Jan 26 • Hermann J. DiehlYour Dog Is Eating Like You — And Paying the PriceJan 19 • Hermann J. DiehlThe Ingredient List Tells the Real StoryJan 12 • Hermann J. Diehl