Playback speed×Share postShare post at current timeShare from 0:000:00/221How I Ate on Thanksgiving (and Still Felt Great)The simple strategy: protein first, dessert last, and no guilt in between.Hermann J. DiehlDec 01, 2025221ShareMy Thanksgiving eating and workout day. Other links related to this post: Why I Avoid Wheat Published on June 7th, 2023 What I Ate for the Super Bowl Published on February 15, 2024 Mind Over Food Published on November 7th, 2024Thanks for reading Subconscious Fat! This post is public so feel free to share it.SharePS Links on LinkedIn, Facebook, Instagram, X, and NotesDiscussion about this videoCommentsRestacksSubconscious FatSubscribeAuthorsHermann J. DiehlRecent Posts4 Sugar Substitues May 25 • Hermann J. DiehlThe MPB RuleMay 18 • Hermann J. DiehlKeto Isn’t Controversial. Forgetting Human Biology Is.May 11 • Hermann J. DiehlThe 151 ProtocolMay 4 • Hermann J. DiehlStronger Isn’t Always Better—Smarter IsApr 27 • Hermann J. DiehlWhy Are My Bottom Teeth Crooked?Apr 20 • Hermann J. DiehlYou Can’t Heal a Body That Isn’t Built RightApr 13 • Hermann J. DiehlHow to Fix the Zero-Fat Problem in YogurtApr 6 • Hermann J. Diehl