I’m a little under the weather this weekend, so rather than make a new video, I’m reaching into the Subconscious Fat archives.
Here’s one from a while back that’s still just as relevant today: 3 non-resistance exercises all men should do.
If you missed it the first time around, give it a watch. And if you saw it before, it’s probably worth a refresher.
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Doing a live banded workout event on Saturday, October 3rd at Legions Park in Miami, details coming soon.