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Transcript

Deadlifts Are Risky!!

Alternatives to the Deadlift

There has been much debate on this topic.

Most online and personal fitness trainers will disagree with me, but few of them have seen lower back pain patients like I did as a chiropractor for 22 years.

This video shows safer alternatives to deadlifts with heavy weights.

Other links related to this post: 

Weights Or Bands

Alternatives to Heavy Weight Lifting

Occam's Razor 

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