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2 Minute Fit Tip: Food Combining

Can it be harmful to mix certain foods?

There’s much debate about combining food because it affects some more than others. I’ve noticed a difference in better digestion when I properly combine my foods.

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PS Links on Facebook and Instagram. Instagram LIVE workout every Tuesday at noon Eastern time. Full disclosure: Chat GPT was used to research and enhance this post.

PSS Virtual Meet-up Meat-Up event called Total Body Revolution, at 6 PM this Wednesday. This will be a LIVE event link here.

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