The 1 minute 33s video explains the two things you should do when doing a biceps curl.
Tomorrow I’ll do my Tuesdays at Noon, LIVE workout on Instagram. See the link here.
1 Min 33s Bicep Curls
www.subconsciousfat.com
1 Min 33s Bicep Curls
How to Bicep curls without hurting yourself
Subconscious Fat
Authors
Hermann J. Diehl
1 Min 33s Bicep Curls