1 Min 33s Bicep Curls

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1 Min 33s Bicep Curls

How to Bicep curls without hurting yourself

Aug 19, 2024

The 1 minute 33s video explains the two things you should do when doing a biceps curl.

Tomorrow I’ll do my Tuesdays at Noon, LIVE workout on Instagram. See the link here.

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1 Min 33s Bicep Curls

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